Mg+ Zinc Effervescent Tablets

For Robust Physical and Mental Health!

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Magnesium is essential for bone, muscle & nerve health, metabolism, immunity, sleep, mood, digestion and concentration and a lot of other important body processes.

Zinc is vital for metabolism, digestion, muscle health, immunity and for many complex enzymatic body processes.

Vitamin B6 helps boost energy & is needed for creating neurotransmitters that regulate mood & sleep. It is also important for many vital body functions.

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  • Supports bone health.
  • Helps with focus, concentration, and memory.
  • Helps in digestion and bowel movements. 
  • Helps reduce muscle soreness and spasms.
  • Helps defeat daily stress, fatigue and exhaustion.
  • Helps relieve menstrual cramps in young girls.
  • Helps in focus, concentration and relieves anxiety.
  • Better Digestion
  • Better Focus
  • Bone Health
  • Muscle Health
  • Drop 1 tablet in 250 ml of water. Allow the tablet to dissolve completely and drink. No additional stirring or sugar required. 
  • Can be consumed anytime during the day or before going to bed.
  • It is important to consume regularly everyday.
  • It is a tasty health drink which can be consumed any time.
Ingredient Content %RDA
Magnesium Citrate 1500 mg
Magnesium Bisglycinate 950 mg
Zinc Picolinate 50 mg
Potassium Aspartate 50 mg 1.4
Pyridoxine HCL 2 mg 76.9

Amazing Ingredients

Pure, high-quality, lab-tested, effective ingredients sourced from the best locations.

  • Magnesium Bisglycinate

    It is essential for bone health and regulating many body processes including muscle and nerve functions. it also supports protein and DNA synthesis. Helps reduce risk of diabetes, depression and mood changes.

  • Potassium Aspartate

    It helps regulate fluid balance, muscle contractions and nerve signals. It also plays a critical role in maintaining healthy blood pressure. It is one of the four nutrients of concern outlined by the "Dietary Guidelines For Americans" that children might not get enough of, in their diets.

  • Magnesium Citrate

    It helps relieve bowel cramps and menstrual cramps. Also helps in softening the stools, and in regularising the bowel movements. It also helps with proper digestion and relieves problems of acid-reflux.

  • Vitamin B6

    Vitamin B6, also known as pyridoxine, is very important for proper brain, nerve development and function in children. It helps the body make happy hormones that regulate mood and help cope with stress.

  • Zinc Picolinate

    Zinc Picolinate is a dietary zinc supplement containing the zinc salt of picolinic acid, which is a highly absorbable form of zinc. It plays a key role in growth, immune function and numerous other functions in the body and is vital for growing children.

  • Take Regularly

    All ingredients work together to ensure health & improve your quality of life. Take the capsules regularly for at least 80 -90 days. Consistency is the key. For best results, combine with a healthy diet & exercise.

  • Right Dosage

    The experts at ForKids make sure that the dosages of ingredients used are optimal & as per the ICMR guidelines. Special care is taken during formulation & manufacturing to ensure excellent standards.

  • Stringent Quality Control

    All ingredients are subject to stringent quality control and HPLC testing, to ensure maximum quality & efficacy, thereby also ensuring maximum safety. No compromise as regards health & safety.

See why people love ForKids

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    “Good product”

    “I am a Paediatrician. Recently one of my patients mother told me that she was using the Forkids Mg+Zn tablets as a drink for her child everyday. I saw the composition and am satisfied. It is good for child's health, with many benefits and I have started advising it for other children too, as most kids are magnesium deficient nowadays.”

    Dr Ahalya

    “Natural Antispasmodic”

    “My 13yr old daughter attained Menarche 6 months ago. She gets severe pain just before periods. Pain killers also don't help much. My doctor suggested using high quality magnesium supplements as they work very well as Anti-spasmodics. I started using ForKids Magnesium+ Zinc effervescent tablets everyday and surprisingly her period pain has gone down significantly. Great relief for all of us. She loves the taste of the drink too.”


    “Very Happy !”

    “My son has been very jittery, anxious and unable to sleep well for many months. I though that it was ok, as he was cooped up in the house for most of the time, due to the Corona scare. Instead of cool drinks, I started giving him the ForKids Magnesium + Zinc drink for the last 20 days. Surprised to note that he is more calm and focussed now. Anxiety has also reduced greatly and he is sleeping well. The paediatrician told me that, my son probably had a magnesium deficiency that we did not know, and told me to continue the drink everyday. ”


    “Improved Concentration!”

    “My son had a problem concentrating. He would get distracted very easily, making it difficult for me to make him complete his work. But ForKids Magnesium+Zinc helped him a great deal! I am so thankful! He can now sit for longer hours and finishes his work too. Thank you ForKids! ”


    What does the doctor say!

    ‘Hidden Hunger’ or Invisible Malnutrition i.e. Micronutrient Deficiency is becoming very common in the modern day time. According to WHO, almost 2 billion people suffer from Micronutrient Deficiency. Micronutrients include vital vitamins and minerals. These deficiencies are taking the life and health of millions of adults and children across the world. Nutrient rich diet is the key to good health. If an ideal life style is not possible, it is recommended to supplement with dietary supplements or nutraceuticals in order to avoid a myriad of health problems.

    Dr. Chaitanya Gali

    Safe & Trusted.
    Quality is our priority.

    Certified manufacturing facilities. Ethically Conscious. Allergen-Free Products.

    Questions we often get

    • Why is the Magnesium and Zinc formula superior and more effective?
    • Can the Magnesium and Zinc formula along with potassium and Vit B6, be taken by everyone even if we are healthy and normal?
    • How do I know, if my child has magnesium deficiency, without having him/her to undergo a blood test?
    • Lot of Magnesium products have Magnesium Oxide. Why does ForKids brand not include Magnesium Oxide?
    • Can I give Magnesium & Zinc supplement to my child as a supplement everyday even if he / she has no problems?
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